The Waiting-It-Out Pandemic Blues

Under the dark shadow of the pandemic, days of sunshine and lollipops are nowhere to be found. Dark and dreary our forecast, daily smiles dipping to an all-time low. Not that anyone would notice, our pearly-whites well-hidden behind protecting masks. Social restrictions, lockdowns and increasing isolation giving rise to bouts of depression in an already mentally exhausted population. Even the very strong, now feeling the effects of the “Waiting-It-out” Pandemic Blues. Continue reading “The Waiting-It-Out Pandemic Blues”

Anxiety In A Social Changing World

Is human anxiety on the rise? It seems that more and more of us are being inflicted with anxiety disorders, phobias and panic attacks than ever before. In the blogosphere alone, one cannot peruse the multitudes of sites without being inundated with a flood of so-called wellness experts or life coaches dedicated to combating your personnel inner demons. And at the top of their list — is anxiety! Continue reading “Anxiety In A Social Changing World”